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Dose and frequency Standard NHS loading is 1mg of hydroxocobalamin on alternate days for up to two weeks, then maintenance every two to three months

It helps keep red blood cells healthy and supports the nervous system

This will guide your initial visit

For those with more severe deficiencies, feeling fully restored can be a gradual process, often taking one to three months of consistent therapy to reclaim your full vitality

Vitamin B12 injections are generally safe, but certain individuals should exercise caution: Those with allergies to cobalt or vitamin B12 Individuals with Lebers disease (a hereditary eye disease) People with kidney problems Those with low potassium levels You must inform Dr

See our [NAD+ dosing guide](/guides/nad-plus-dosing-guide-how-much-to-take) for protocols, or [explore NAD+ products](/products/nad-001)