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Heres a quick recap of some of the information weve covered so far

Applying Heat or Cold: Heat can relax the muscle, so using a warm towel or heating pad on the cramp may help

Many studies indicate that participants can achieve a total weight reduction of around 15-16% of their original body weight by the 68-week mark

These changes often lead to a decrease in the need for additional diabetes medications and a marked improvement in overall health

Examples of the sulfonylurea drug class include: Glipizide XL (glipizide extended-release) Amaryl (glimepiride) Micronase (glyburide) Symptoms of hypoglycemia include weakness, dizziness, sweating, confusion, and shakiness

Consult a healthcare professional for alternative treatments