Focus on compound movements: squats, deadlifts, bench press, rows, and overhead press
What a WONDERFUL feeling
Side Effects Common side effects : Vomiting, stomach upset or indigestion inflamed stomach, reflux or heartburn or GERD, stomach pain, bloating of the stomach, constipation, change in the way food or drink tastes, tiredness, less appetite, gas (flatulence), increase of pancreatic enzymes (such as lipase and amylase)
The good news is that there are ways to help settle your stomach and relieve nausea from semaglutide and GLP-1s
Clinical studies have shown that weight loss can continue to progress over an extended treatment period.
And so that was one of the reasons I was motivated to report this story in this way, because I anecdotally can tell you that people who are around my size, I know personally, have these compounded meds, and I think it's happening probably at a pretty large scale