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Caffeine intake from coffee and tea and invasive breast cancer incidence among postmenopausal women in the Women's Health Initiative

Cell 180 , 373386 (2020)

Common side effects (5% or more of patients) Nausea Diarrhea Vomiting Abdominal pain Decreased appetite Constipation Fatigue Indigestion or acid reflux Serious side effects (rare but require immediate medical attention) Pancreatitis: severe, persistent abdominal pain that may radiate to the back, often accompanied by nausea or vomiting

This variety helps in gradually increasing the dose to suit individual needs

I only use the enzymes after larger meals, high-sulfur food days, or major calorie anomalies

The bloating subsided after two weeks but that is the only noticeable effect