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Typically, the recommendation is 73 ounces for women and 100 ounces for men (minimum), but you can schedule a call with our dietitians to get a more accurate idea of whats best for you

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Terushkin at (954) 551-3508 or fill out the form to schedule a consultation and start your journey towards a healthier lifestyle today

Find out if youre eligible to participate in a potential class action lawsuit

Women in their 60s and beyond experience thinning of the skin (fragile dermis, age spots, and bruises become more noticeable) with delayed wound healing, along with reduced ability to sense touch, pressure, temperature, etc

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