We close with endometriosis for the lifter, including the seven-year average diagnostic delay, the 2022 ESHRE guideline shift away from required laparoscopy, what the menstrual cycle and performance literature actually says (McNulty 2020), why the anti-inflammatory diet narrative is mostly noise, the iron and protein levers that matter, post-operative return-to-lifting timelines, the meet-timing question, and Austins clinical case walk on supplement stacks and GLP-1 anti-inflammatory effects
BAFF: a local and systemic target in autoimmune diseases
Current guidelines from the American Diabetes Association now favor GLP-1 agonists over insulin as the first injectable therapy for most patients with Type 2 diabetes
Do not use Wegovy, Ozempic, Zepbound, or Compounded Liraglutide + B12 if you are currently pregnant, breastfeeding, or plan to become pregnant or breastfeed
Whether you're managing a medical condition or simply curious about emerging trends in performance and body composition, this article unpacks the current science, risks, and takeaways for the triathlon community
5l (n = 5 per group) c , Weight loss curves of female Cse KO mice on No Cys diet for 7 days, followed by either 7 days on Ctrl diet or Vit-B5 (Pan) free diet followed by 7 days on a Ctrl diet or a Vit-B5 free diet supplemented with 280 mg/l of Vit-B5 (Pan) (n = 4 per group)
