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If you have a thyroid condition and/or any of the risk factors of B12 deficiency as outlined above, there is a very good chance that you are not properly absorbing B12, even if you eat a diet rich in animal proteins, so it is important to get tested if you suspect a deficiency

If you are looking for recovery, wellness, or antioxidant support, options like glutathione, NAD+, CoQ10, and amino-acid injections may be worth reviewing

Often, healthcare providers do not order specific vitamin or mineral blood tests unless they suspect a deficiency based on symptoms or existing health conditions that alter micronutrient metabolism or absorption

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