B12 Deficiency-Related Health Issues Symptoms for Vitamin B12 deficiency can include tiredness, tingling hands and feet, muscle weakness, depression, short memory loss, dementia, vision problems, anaemia, and low blood counts
Vitamins and Your Body Systems Your immune system, cardiovascular system, lymphatic network, nervous system, and even your blood use vitamins to run effectively
When B12 is low, you might struggle with brain fog, memory lapses, and difficulty concentrating
I know how frustrating it is when your energy dips and you just want to get through the day without feeling drained
People with stomach and intestinal conditions such as celiac disease and Crohns disease may struggle to absorb enough B12 from their food
Over a comparable 68-week period, trial participants saw roughly a 16% reduction in body weight a substantially larger effect than liraglutide