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Conservative Treatment Medications: Anti-inflammatory drugs (NSAIDs) to reduce swelling Muscle relaxants for muscle spasms Neuropathic pain medications for nerve-related discomfort Short-term corticosteroids for severe inflammation Physical Therapy: Cervical traction to decompress nerve roots Strengthening exercises for neck and shoulder muscles Posture training and ergonomic education Range of motion exercises Injections: Cervical epidural steroid injections: Deliver anti-inflammatory medication directly to the affected area Selective nerve root blocks: Target specific nerve roots for both diagnosis and treatment Surgical Treatment When conservative treatments fail to provide adequate relief after 6-8 weeks, or if you have progressive neurological deficits, surgical intervention may be recommended

Randomization and blinding Participants were randomized into three intervention groups in a 1:1:1 ratio (14 subjects per group) using block randomization by an unblinded person not involved in study assessments

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Whether youre transitioning off a GLP-1 injection or looking to avoid medication altogether, this guide gives you a step-by-step framework to help you succeed naturally

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