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Low Sulfur Intake Sulfur is essential for many bodily functions, and homocysteine provides it.12 If the diet lacks sulfur-containing foods like cruciferous vegetables, eggs, garlic, and onions, the body may break down homocysteine to compensate, leading to very low homocysteine

Set phone reminders, keep your medication visible, or tie injections to a weekly routine (like Sunday evenings) to maintain consistency

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35 Therefore, dietary recommendations for protein should always be strongly paired with advice to engage in regular resistance training (typically suggested 2-4 times per week) to optimize body compositionmaximizing fat loss while minimizing muscle loss