If you have markers of inflammation on your gut microbiome test (elevated fecal secretory IgA or zonulin), I recommend glutamine powder
According to the article Glutathione published in Integrative Medicine , The critical role of adequate glutathione to health has become ever more apparent: protection from oxidative stress, protection from mercury and other toxic metals, protection from alcohol, and protection from persistent organic pollutants. Put in simpler terms, there are four main things that main things that proper glutathione levels benefit: They detoxify external substances that may enter your body (drugs, pollutants, etc.) They protect your cells against free radicals They improve your immune function They help you maintain stability within your red cell membrane Unfortunately, however, we arent all running with optimal glutathione levels at all times
:
The reason is that glutathione is involved in almost every major system in the body
Particularly Vitamin C and the DIM detox
Yale School of Medicine News Biaggioni I (2021): Adrenoceptor Agonists & Sympathomimetic Drugs (Chapter 9)
