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It also helps in controlling the build-up of lactic acid which is the prime cause of fatigue

Firstly, the variability in study designs, intervention protocols, and outcome measures across the included studies may introduce heterogeneity and limit direct comparisons

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Common side effects including nausea, vomiting, diarrhoea, and reduced appetite can significantly impact energy levels, particularly during dose escalation

The take-home message is to follow up with your provider, and please start to dig into what might be going on because its important to try to rule out other things.

In contrast, the control group exhibited HB values that varied across the different experiments, ranging from 0.17 to 0.42 mM