Taking L-carnitine for athletic performance or muscle gains: Studies on L-carnitine for increasing muscle mass have very mixed results, with most studies showing that it doesnt give a big benefit for resistance training.[ref] The benefit of supplemental carnitine is that it can help to reduce soreness and repair muscle damage more quickly.[ref] In male vegetarians (low dietary carnitine), supplementing with 2g/day for 12 weeks increased skeletal muscle carnitine levels but didnt increase muscle mass
Half Life
Tirzepatide: The Dual-Agonist Alternative No discussion of semaglutide training for physicians is complete without addressing tirzepatide, the dual GIP/GLP-1 receptor agonist that has demonstrated superior weight loss efficacy in head-to-head comparisons
Close inspection sometimes reveals pigmentary stippling or perifollicular hypopigmentation
24th June 2026 Joel Da Costa Very happy with the treatments from Dr Tee and overall Clinic service
Another author of the study, Yee Hui Yeo, MD, who is also a clinical fellow in the Karsh Division of Gastroenterology and Hepatology at Cedars-Sinai, added, This data suggests that more health care providers are seeing the benefits of these medications for treating obesity, which is a significant public health shift
