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Magnesium: One study found that birth control may lead to lower levels of minerals like magnesium [21], and symptoms of magnesium deficiency include fatigue and muscle cramps [29]

[13] [14] If you have any concerns about your treatment, symptoms, or injection schedule, do not hesitate to discuss these with your GP or haematology team

This direct delivery means your body can use the vitamin immediately, unlike oral supplements that need to be digested and absorbed

Many athletes and fitness enthusiasts wonder if B12 injections can enhance their performance and endurance

Research suggests that this is even more important for women who are pregnant or lactating (6)

Not for veterinary or diagnostic use