One study found that even up to 2,000 micrograms a day of methylcobalamin wasnt enough to correct vitamin B12 deficiency in one of three vegans tested
The typical dosage is 1,000 mcg per injection, although this may be adjusted based on your individual health needs and goals
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What an elevated serum B12 represents, and why no single threshold exists A serum B12 reflects vitamin bound to transport proteins in the blood, not the amount that has reached the tissues, and the threshold for calling it high shifts with the assay, the laboratory, reference interval, and the unit on the report
Most published findings originate from cell-based studies and animal models