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doi: 10.1016/j.molmet.2019.09.010 Lee S, Lee DY

If your next dose is due in less than 2 days (48 hours), skip the missed dose and return to your regular schedule

Pros: Strong average weight loss results Weekly injection schedule Helps regulate appetite throughout the day May improve blood sugar levels Often effective for obesity and overweight patients Cons: Common side effects include nausea, constipation, and diarrhea Can feel expensive without insurance Some people experience fatigue early on Not recommended for people with a family history of medullary thyroid carcinoma 2

Where it doesn't shine: collagen doesn't have the amino acid profile you'd ideally want to maximally stimulate muscle protein synthesis

Do not quit

May result in a more continuous release