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Peptides are short chains of amino acids, the building blocks of proteins, says primary care and sports medicine specialist Anthony Tam, MD, chair of Family Medicine for Henry Ford Health in Jackson, Michigan

Short glossary of useful terms Pharmacodynamic - how a drug affects the body at receptors or tissues

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The multidirectional elasticity lets you move while the vitamin patch continues to stick

Much of the remaining iron is contained in myoglobin (130 mg) and enzymes (150 mg)

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