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FOR HELP PROTECT CELLS FROM DAMAGE AND MAY HAVE SOME ANTI-INFLAMMATORY BENEFITS SOURCE: Cleveland Clinic

Better yet, eating foods that trigger the release of the GLP-1 above, helps you feel full longer

A: Because it stimulates your bodys natural pathways rather than shutting them down with synthetic hormones, long-term risks are considered low for healthy individuals

GLP-1 medications are made of delicate proteins, which means heat, light, or freezing can make them lose effectiveness

The challenge: GLP-1 elevation from fasting alone is typically 50150% above baselinemuch lower than therapeutic GLP-1 medication doses

Category Metabolism-promoting drug