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Geng N, Shi B, Li S, Zhong Z, Li Y, Xua W, et al
This result is in tandem with Oloruntola, Ayodele, Agbede, and Oloruntola, 2016 and Oloruntola, Agbede et al
Pre-diagnostic circulating insulin-like growth factor-I and bladder cancer risk in the European Prospective Investigation into Cancer and Nutrition
The main ones to avoid are organ and glandular meats, and some seafood, such as: cod scallops shellfish sardines anchovies mussels salmon trout haddock organ meats Other purine-rich foods that should be limited include: pork turkey bacon duck mutton veal venison Some vegetables are high in purines, but studies have shown that they do not increase the risk of gout or gout attacks
This is why B12 deficiency is taken seriously
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