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Skinless chicken, turkey, fish, eggs, Greek yogurt, cottage cheese, tofu, and beans are often easier to digest than fatty cuts of meat

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doi:10.1016/j.freeradbiomed.2019.11.021 Heart Health and Cardiovascular Research Although not a primary research area, MOTS-cs effects on insulin sensitivity, lipid metabolism, and inflammation may indirectly benefit cardiovascular health

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Du J, Wu Z, Zhu C, Yang H, Zhao F, Fang B