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High potassium is serious because it can affect your heart rhythm

The risk of experiencing a stroke is about four to five times higher if someone has AFib, according to the American Heart Association

Summer athletes should drink up to 20 ounces before practice and 5 ounces every 15 minutes during the activity

Regular touch-ups keep skin healthy for longer

licensed UK options include orlistat, semaglutide 2.4 mg (Wegovy), and tirzepatide (Mounjaro), and your GP can also advise on clinical trial eligibility