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Consume 15-20 minutes before a workout

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doi:10.1111/j.1460-9568.2012.08077.x

While traditional sleep aids force sedation by suppressing neural activity and often disrupt natural sleep architecture (particularly REM sleep), DSIP supports the bodys endogenous sleep-regulating systems to promote natural, restorative sleep with proper progression through all sleep stages

The safety profile of GLP-1 medications as a class is well established