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Specifically, this nutrient: Because it is involved in so many bodily functions that correlate to healthy energy levels, B12 is sometimes known as 'the energy vitamin.' When people don't get enough B12 through diet alone, they are likely to suffer from ailments such as megaloblastic anemia

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For every hour weve put into writing about peptides, weve devoted two or three hours to research

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This natural compound comes from three amino acids: glycine, cysteine, and glutamic acid