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For mild to moderate herniations, BPC-157 alone may be sufficient due to its strong local tissue repair effects

I take it you haven't had any more B12 then

First, it was retrospective, which means it relied on patients recalling their experiences months laterthis is far less reliable than a controlled, prospective study

It had been several months since I last hit the bench press, and there I was, feeling the echoes of my powerlifting days from years gone by