Thank you to our sponsors AG1 (Athletic Greens): Thesis: InsideTracker: Supplements from Momentous For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Flexibility & Stretching (00:02:57) Sponsors (00:07:22) Innate Flexibility (00:09:23) Movement: Nervous System, Connective Tissue & Muscle
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If you switch between medications, your provider will determine the appropriate conversion, which is typically based on clinical guidelines rather than simple math
They also slow gastric emptying, which prolongs the feeling of fullness after meals
Ginger combined with electrolytes is a powerful combination
For the ITT sample, all randomized participants were used for the analyses except for those who withdrew or were lost to follow-up