Other folic acid high foods include: leafy vegetables (e.g., spinach, collard greens) dark green vegetables (e.g., broccoli, brussels sprouts) potatoes beans fruits organ meat (e.g., liver, kidneys) Be aware that cooking foods may reduce the amount of folic acid in them
Common causes include: Pernicious anaemia Malabsorption disorders (e.g., coeliac disease, Crohns) Chronic alcohol abuse Long-term use of antacids or metformin Vegan or vegetarian diet without supplementation 3
Studies have shown that another possible consequence of this gene variation includes being sensitive to certain anesthetics, such as nitrous oxide, which is commonly used for dental surgeries
B12 Vitamin Injections Course
A dietary supplement cant be a substitute for a diverse diet and healthy lifestyle
Multiple attempts can be made, but if access isnt possible, only the travel and used supplies fee will be collected