The standard dosage is 2,000 to 2,500 mcg of total blend injected subcutaneously once daily for 4 weeks, followed by 2 to 4 weeks off
B12 supplements are readily available as capsules, tablets, oral sprays and liquids
It remains a research chemical, and its use in humans is primarily limited to clinical studies, though it is not universally banned
And looking at exercise in particular and through the lens of recovery, I mean, what happens, right, we're damaging muscle, we're raising blood pressure, we're raising heart rate, it increases free radical damage, it increases inflammatory markers, it increases cortisol
The content presented here is strictly descriptive and not intended as medical, nutritional, or cosmetic advice
Currently part time doing pre/post op cares at an eye surgery center along with LIVE Hydration for 2 years