According to researchers this peptide is so essential to optimum health that the level of Glutathione in cells could possibly be used to predict how long an organism lives.[1][2] Glutathione catalyzes glutathione S-transferases (GST) and glutathione peroxidases (GPx)
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As an antioxidant, glutathione neutralizes free radicalsunstable molecules that can cause inflammation and aging
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Symptoms for glutathione deficiency include: Fatigue or exhaustion Difficulty in concentrating Increased stress levels Weakened immune system higher susceptibility to illness Accelerated ageing What Foods Are High in Glutathione