Whole eggs provide bioavailable lutein and zeaxanthin along with protein, choline and several vitamins and minerals
Keep caffeine and alcohol modest while symptoms are active
It serves as a foundational component for mitochondrial function, cellular energy production, cellular DNA repair, and the regulation of systemic inflammatory pathways
From the above section, we know that animal products are the primary dietary sources of vitamin B12: meat, poultry, fish, eggs, and dairy products
Rapid weight loss can occur, but our oversight ensures that it happens gradually enough to protect lean muscle, prevent nutrient deficiencies, and minimize common side effects such as mild gastrointestinal discomfort
AICAR has been suggested to exert this potential