Comorbid depression is associated with a two-to-three-fold increase in IBD flares, a higher risk of hospitalization and surgery, and reduced medication adherence (Hu et al., 2021)
MTHFR Gene Explained: C677T and A1298C Variants, Testing, and SolutionsThe MTHFR gene is important for how your body utilizes folate (vitamin B9) for creating neurotransmitters, detoxifying toxicants, and maintaining a healthy heart
The evidence shows that daily intakes of CoQ10 in both forms, ubiquinone and ubiquinol, will result in significantly increased levels of the antioxidant form, ubiquinol, in the blood plasma and in the lipoproteins in the blood (Mohr 1992)
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