Glutathione in the morning provides a "clean slate" for the day's oxidative demands, while magnesium glycinate in the evening supports the "rest and digest" phase of your nervous system
Research has shown that Vitamin B12 has neuroprotective qualities that may help in safeguarding cognitive function
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Regulation of enzymatic lipid peroxidation: the interplay of peroxidizing and peroxide reducing enzymes
doi:10.1016/s0140-6736(09)61302-7 50Huang S-Z, Liu Z-C, Liao W-X, et al
Antioxidant vitamins, C and E, or pomegranate juice, can increase PON1 levels.[ref] For people with the PON1 variant, you may want to consider how many antioxidant-rich foods you eat each day