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Some individuals use it as a natural remedy for managing type 2 diabetes or prediabetes, as it might help stabilize glucose levels

These vegetables are low in calories and carbohydrates but high in fiber, which helps maintain stable blood sugar levels." Linda Khoshaba, NMD, Naturopathic Endocrinologist Satiety and Blood Sugar Regulation Fiber doesnt just aid digestion it also slows glucose absorption, preventing blood sugar spikes that can lead to cravings

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Competing Interests The authors declare that there are no competing interests associated with the manuscript

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