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Helpful strategies include prayer or meditation, mindfulness, grounding, deep breathing exercises, sunlight exposure, Epsom salt baths, prioritizing restorative sleep, and dry brushing

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Inflammation Inflammation has been proposed as a mechanism for RN because it is present in other radiation injuries such as gastrointestinal radiation injury [110] and radiation pneumonitis [25]

Herber-Gast GC, Mishra GD

Warning: Not recommended for children under 18 years, pregnant or breastfeeding women, or individuals with increased nervous excitability, insomnia, or hypertension

10.3390/nu8010053 Nutrients