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By slowing gastric emptying and signaling the brain to feel full, GLP-1 medications support metabolic health and weight loss

Microbiol 11 , 604048 (2020)

They asked whether food-grade ingredients could nudge the same pathway: Soluble fibers (around 3 g per serving) swell in the gut, slow digestion, and spark a modest GLP-1 jump

doi:10.1016/S0140-6736(23)01053-X 3

Importantly, the mix showed superior effects on appetite suppression, with participants reporting greatly greater reductions in hunger and food cravings

At Second Nature, weve been used by the NHS since 2017 to support people with type 2 diabetes and obesity to lose weight, manage their blood sugar levels, and lead healthier lifestyles for the long term