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Bsicamente, la L-carnitina acta como un vehculo que facilita el acceso de las grasas a las mitocondrias, donde pueden ser oxidadas y utilizadas como fuente de energa

doi: 10.1249/01.mss.0000235351.01438.5a

The same 2017 study referenced above reported the following side effects in some participants who received 250mg of oral glutathione:6 Pruritis (itching) Macular erythema (rash-like red patches on the skin) Red spots on the skin Tiredness Transaminitis (high liver enzyme levels in the blood) Additionally, specific glutathione supplements may pose more safety concerns than others

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Journal of Cosmetic Dermatology, 18(3), 728737

BMI 27.1 2.3 kg/m 2 ) were in the control group (CT)