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Step 1: Initial Assessment Create an account and complete a short health questionnaire about your goals, history, and current medications

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For air travel, the medication and injection supplies should be packed in carry-on luggage to maintain temperature control and prevent loss, with a letter from the healthcare provider documenting medical necessity

The Lancet, 346(8974), 541-544

Sustainable weight loss is generally more important than rapid weight loss, as gradual progress is often easier to maintain long term