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Seek medical advice for heavy bleeding (soaking through pads hourly), prolonged bleeding beyond seven days, severe pelvic pain, postmenopausal bleeding, or signs of anaemia such as extreme fatigue or dizziness

Needle Selection A 23 to 25 gauge needle at 25mm suits most adult deltoids

"Not all that is red is blood: a curious case of chromaturia"

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Better mood and mental clarity: Supports overall nervous system health by aiding in the proper functioning of nerve cells and signaling pathways, which can help you feel more focused and alert throughout the day

Some researchers suggest metabolic shifts as the body adjusts to altered fat metabolism could trigger them