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Everyone, but especially those who are most at risk of being B12 insufficient or deficient

I was looking at a supplement in H&B that gives 20% of the RDA per tablet, so not a high dose

Severe reactions are rare, but as with any treatment, its essential to consult a healthcare provider to discuss any concerns

Weight loss plateaus are common as the body adapts to reduced calorie intake and lower body weight

Repairs skin: Promotes the healing of wounds and skin damage, ensuring quicker recovery and healthier skin

Access the full publication through NEJM.org for detailed methodology, adverse event data, and subgroup analyses