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Vitamin B12 is a water-soluble vitamin that plays a crucial role in various bodily functions such as the formation of red blood cells and DNA synthesis
Where in the digestive tract that interaction happens depends on the formula, and the difference between a rapid-release and a delayed-release capsule can meaningfully affect how it works for you
Among users who post about side effects, the most-discussed run nausea, fatigue, GI-other, anxiety, diarrhea, constipation, menstrual changes, and reflux/burps, in that order
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But it also explains why transition periods can look like worsening