Research suggests that it works by stimulating lipolysis (fat breakdown) and inhibiting lipogenesis (fat accumulation), particularly in stubborn fat deposits such as the abdomen and thighs
The MHRA has not issued specific warnings about B12 toxicity from supplements, reflecting the vitamin's excellent safety profile in the general population
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Regarding weight management , NHS guidance is unequivocal: B12 supplementation is not recommended as a weight loss intervention
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Their fat-burning effects can also be targeted to specific parts of the body, such as around the belly