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If youve followed my work for any length of time, youll know Im passionate about the nutrients that support your body at the cellular level

That sentiment is the underscore of longevity physician Peter Attia, M.D.s aggressive approach to preventing the symptoms of aging in order to live a longer, healthier life

Less well known are calcitonin (for osteoporosis), adrenocorticotropic hormone (ACTH) for adrenal disease, and growth hormone (for short stature kids)

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Salt and freshly ground black pepper to taste starting with teaspoon of each and adjusting after cooking is the safest approach