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You need your KLOW vial, bacteriostatic water, a sterile 3mL or 5mL syringe with needle, alcohol swabs, and a clean work surface

To view or add a comment, sign in Three evidence-backed peptide effects every researcher and athlete should know: improved muscle protein synthesis, accelerated tissue repair, and enhanced recovery from exercise-induced inflammation

It may feel a bit hard to pull the liquid out because you will feel a sort of vacuum-like pressure pulling against you this is what injecting air into the vial first helps compensate for- youll be fine, just keep hold of the plunger and keep pulling it downwards slowly

There are many different formulas for estimating $r$ and drinkR uses the one given by Seidl et al

Here is what the evidence actually supports

It doesn't replace the original