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Prescription-strength oral minoxidil is also now used for hair loss at low doses, though the topical form remains the standard first-line recommendation

Since embarking on the petition to make B12 OTC, some have commented that they fear that GPs might stop giving B12 altogether if successful

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Timing: Any steady weekly schedule works

Also, just to note, those with darker skin tones, need to really quite careful with things like salicylic peels as they can cause pigmentation

Stick to a whole-foods-based diet with plenty of fresh vegetables, lean proteins, and B12-rich foods like eggs and dairy