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GLP-1 therapy works best paired with consistent protein intake (25-35g per meal), whole foods, and 150+ minutes of weekly activity

How do GLP-1 weight loss programs work

Conclusion GLP-1 medications have become one of the most effective medical tools available for weight management because they address the biological factors that often make losing weight so difficult

By working with your GP to ensure your thyroid levels are "optimal" (not just "within range," but at a level where you actually feel well), you give your body the best chance to tolerate and benefit from weight management treatments

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