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By the end of this episode, you will understand the powerful link between metabolic health and mental health, and the lifestyle, dietary, and other factors you can leverage to help overcome common mental health challenges and disorders

Our goal is to keep you comfortable and on track

Eat an eye-healthy diet with a variety of foods that include essential vitamins and minerals

Further, given the dynamic nature of the risk factors, especially alcohol use, periodic assessment of risk factors and the stage of liver disease should be performed [8]

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