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Were seeing GLP-1 drugs show tremendous promise across a wide range of conditions, including improving markers of body-wide and brain inflammation, which is common in long COVID, says Eric Topol, executive vice president of Scripps Research and co-principal investigator of LoCITT

Higher protein intake (1.0-1.2 g/kg for older adults and 1.2-1.6 g/kg for those engaging in resistance training) may help preserve lean muscle mass

Vitamin injections deliver the best results when combined with a consistent, personalised skincare routine

Helps with both nausea and reflux

This article walks through the biology, the human clinical evidence, practical steps and realistic expectations for pursuing a natural alternative to GLP-1

Plant-based products such as GLP-ONE+ may help support the bodys own GLP-1 activity in a natural way without injections