A separate meta-analysis that pooled results of trials in older adults with mild cognitive impairment found B-vitamin supplementation (6 to 24 months, depending on the trial) had no benefits on various cognitive parameters, including executive function, information processing speed, and episodic memory (90)
Table 1: Baseline cognitive function test results, April 2022
Takeaway: This is one of the more commonly reported subjective benefits in biohacking circles, though hard clinical data is sparse
Backed by Research and Biochemical Relevance Originally discovered in human plasma, GHK-Cu plays a naturally occurring role in the bodys healing processes
It is a 16amino-acid fragment from the C-terminal region of human growth hormone (often described as hGH 177191)
Lifestyle Factors Complementary strategies for best outcomes based on MOTS-cs metabolic mechanisms