Christina Cauliffe, Head Athletic Trainer, Upper and Middle School Health Teacher, and Health and Wellness Department Chair, shared her own thoughts on Celcius
Prioritising protein at every meal can help to: Preserve muscle mass during weight loss Support feelings of fullness and reduce snacking Maintain a healthy metabolic rate Aid recovery and physical function, especially if exercise is part of the treatment plan Healthcare professionals, including dietitians and GPs, increasingly recommend that patients on Wegovy pay close attention to their protein intake throughout treatment to ensure that weight lost is predominantly fat rather than muscle
Related Reading Medication Glp 1 Maximus Glp 1 Found Glp 1 Orderly Meds Glp 1 Pricing and availability current as of June 2026
She listened to her body, acknowledged what wasnt working, and made a change
These medications include tirzepatide (Mounjaro and Zepbound) and semaglutide (marketed under the names Ozempic and Wegovy)
The AASM said patients on Zepbound should know that sustained weight loss is required for it to be effective against sleep apnea symptoms
