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Low levels of B vitamins can result in neurological and physical problems, such as numbness and tingling in the hands and feet, problems with thinking and memory, pale skin, fatigue, mouth ulcers, heart palpitations, confusion, and problems with balance

They help improve elasticity, boost hair growth, and support overall cell repair, making them popular for people who want to look and feel more refreshed from the inside out

On safety: both peptides are generally well tolerated

Aailable from: 50

In children, oxyphilia and fibrosis are less prominent, and hyperplasia of epithelial cells may be marked

doi: 10.1093/ndt/gfn739