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Supplement Guide In my telehealth clinic, Im often asked about supplementswhat to take, why, and which brands are best

Some people swear by "stacking" glutathione and vitamin C in a ratio of about 1:2, splitting the vitamin C dosage between morning and night to keep the antioxidants flowing

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Importantly, substantial interindividual and intraindividual variability exists, and cycle length and hormonal amplitude may fluctuate across the reproductive lifespan

Dreyfus DH